Are you looking for the best personal fitness app to help you plan your workout schedule, improve your health, and lose weight?
The best personal fitness trainer apps help you provide effective workout training programs that make you feel like working out at the gym. These apps offer diet plans, workouts, nutrition coaching, and progress reports without the need for individual trainers.
All apps offer a variety of features, specifications, and methods to support their users, such as connecting them with live trainers or their users’ weight, interests, or goals to train them accordingly. However, you should carefully choose apps that suit you and that will give you potential benefits.
In this guide, I provide these eight apps that help you start your fitness journey and make you healthier and stronger.
Let’s delve into the details.
8 Best Personal Fitness Trainer Apps
The best personal fitness trainer apps offer live sessions, free workouts, yoga, running, strength training, and HIIT to help you throughout your fitness journey and improve your body’s functionality and strength.
1- Nike Training Club – Best For Free Workouts
Nike Training Club is one of the best personal fitness trainer apps that offers a variety of on-demand work tours and classes at no cost. This app offers HIIT, strength training, bodyweight exercises, cross-training, yoga, expert recommendations, and tips to its users.
It effectively keeps you on track and attaining your desired fitness goals by providing resources suitable for any individual level. It also offers programs that help me create fitness habits and set goals according to my mind and body level.
Further, this app provides its users with fitness-related content that helps them receive guidance from expert trainers and athletes. Nike trainers guide users through workouts, giving them insights and clear guidance for their wellness.
This app allows you to easily create a schedule for a program you select and start it from anywhere. It also offers video demonstration workout classes and helps Apple Watch users gain insights about their health.
| Nike Training Club | Specifications |
| Key Features | Free range of workout week programs, tracking workouts, easy starting from any level, accountability, tools, wellness guidance, gym standard workout, nutrition tips. |
| Price | free |
| Availability | iOS and Android. |
| Workouts | HIIT, strength training, yoga, cardio, weightlifting exercises. |
| App Rating | 3.8 |
2- FlexIt – Best for Beginners
FlexIt is the best personal fitness trainer app for those who want to start their fitness journey, and it has the support of nutritionists and live personal trainers from anywhere in the world. This app allows you to schedule live workout sessions with expert trainers who guide you and help you make well-organized training plans.
To start your journey with this app, you must complete the assessment to evaluate your current fitness and find the best coach. They help you create programs and wellness solutions according to your preferences. You can also access, follow, and customize these plans accordingly.
Moreover, this app allows you to schedule workout classes for 30, 45, and 60 minutes and connect with the personal trainer throughout the session. You can also purchase a bundle of sessions they provide, i.e., 4, 8, and 12, to schedule your session according to your availability.
| FlexIt | Specifications |
| Key Features | One-on-one training sessions with live trainers, third-party integration, data visualization, alerts, collaboration tools, and various health specialists. |
| Price | Starting from $30 per session |
| Availability | Desktop, Android, Tablet |
| Workouts | Strength training, Cardio, HIIT, Core training, boxing, Pilates, barre. |
| App Rating | 4.7 |
3- Strava – Best for Running and Cycling
Strava is a go-to fitness app that helps you connect with other like-minded people who love activities like running, cycling, and walking. Using this app, users can track their progress or compete with other Strava members to track their progress.
The Strava app is best for those people who love outdoor workouts and want a detailed analysis of their sessions. It also offers tracking activities using a GPS watch, smartphone, or fitness tracker. It helps you record and track your activities and can create competition with others who have done the same activity.
If you are a beginner, you can use the free version of this app, but a premium version is also available, which you can upgrade as you want. The upgraded version offers more advanced features that help you accelerate your fitness journey.
This app gives you complete control to elevate and secure your privacy and keep your data private by limiting your privacy control or exposures.
| Strava | Specifications |
| Key Features | Route planning, recording workouts, analytics of each activity, participation in Strava challenges, AI route creation, and competition with others. |
| Price | $7.99 monthly and $59.99 per year. |
| Availability | Android, iOS. |
| Workouts | Running, cycling, cardio, swimming, rowing. |
| App Rating | 4.5. |
4- Sweat – Best for Women
Sweat is also one of the best personal fitness trainer apps that offers workout types accessible to everyone, especially homemakers, who can access it anywhere. The app allows you to connect with trainers who guide you about the workouts such as barre, yoga, Pilates, cardio, strength,
Kayla Itsines, the most popular Australian personal trainer for women, created this app. She started this program before making this app. This app is best for women who want to lose weight after pregnancy and be fit.
Also, it’s not just for workouts; the trainers also guide meals, recipes, and food plans. They can also enjoy seven days of free trial classes to get experience and choose it for themselves. After that, if you want to start with sweat, you can continue through a subscription.
Further, it has 14 trainers for different workouts, which you can select according to your goals and interests.
| Sweat | Specifications |
| Key Features | Various workout plan types, 14 trainers for every workout type, trainer guidance, meal plans, and a video demonstration. |
| Price | $24.99 per month and $134.99 yearly. |
| Availability | iOS, Android, smart TVs. |
| Workouts | Barre, yoga, HIIT, high intensity zero equipment, weight lifting exercises, low impact strength, Power post pregnancy |
| App Rating | 4.4 |
5- Alo Moves – Best for Yoga
Alo Moves is the most demanding workout app and one of the best personal fitness trainer apps. This app lets you easily create workouts, track classes, and select a workout type such as barre, HIIT, or yoga. This app is affiliated with Alo Yoga but is not the only place for yoga lovers. It can also connect you with various workouts, such as HIIT, barre, nutrition, self-care classes, or meditation.
The Alo Moves app allows you to choose yoga classes that you can customize according to your desired fitness goals and intensity level. These yoga practices include Hatha, restorative, vinyasa, prenatal, and Ashtanga yoga.
The 2,500 classes allow you to find your favourite workout type with the help of top instructors who empower you to attain your fitness goals. These world-class instructors include Ashley Galvin, Josh Kramer, Johanna Thompson, Calvin Corzine, Roxie Jones, DR Amy Shah, and more, which you can check here.
Moreover, you can take your workout classes, achieve a series of yoga poses, or improve your flexibility anywhere in the world. It offers free trial classes for 14 days, which is the best for first-time users.
| Alo Moves | Specifications |
| Key Features | High-level world-class instructor, weekly workout plans, cost-effectiveness, and the ability to set classes according to your experience level. |
| Price | $12.99 monthly and $129.99 annually. |
| Availability | iOS |
| Workouts | Strength training, barre, Pilates, HIIT, core, yoga, meditation, breathwork, personal growth. |
| App Rating | 4.9 |
6- Ladder – Best for Strength Training
Ladder is one of the best personal fitness trainer apps for creating a strength training plan. This app offers various daily workout plans created by professional trainers and coaches. These workout plans include bodybuilding, HIIT, functional fitness, Pilates, and more.
This app allows users to select teams according to their interests and goals and choose the best plan. Ladder has different coaches who guide users through yoga, Pilates, strength training, running, and much more. Once you log in to the app and start your fitness journey with Ladders, your coach will design new workout plans according to your level or interest.
You will find your daily workout plan or take a new set of workouts through your coach every week. These workouts are easy to follow, fit for every level, and can be done anywhere worldwide. This app is effective for those who love to be fit but lack time. Users can achieve effective results by using this app in less time and choosing various training plans according to their strengths.
This game-changing app allows you to create strength training programs, provide in-ear coaching, and watch video demonstrations. It tracks your progress and offers personalized recommendations based on your goals and styles.
| Ladder | Specifications |
| Key Features | A leading trainer provides a daily and weekly workout plan, with video demonstrations, progress tracking, and various strength training coaches. |
| Price | Pro annual: $14.99 monthly and $179.99 yearly. Pro monthly: $29.99 per month. |
| Availability | iPhone, iPad, apple watches. |
| Workouts | Bodybuilding pushes and pulling, yoga, functional strength training, kettlebell strength, running Pilates. |
| Free Trial | Seven days. |
7- Future – Best for Personal Training
Future is the best personal fitness trainer app that helps you unlock fitness styles according to your preferences and goals. This app allows users to build online relationships with their coaches and create experiences according to their level, location, and preferences.
To get started, you need to sign up on Future and complete a survey about your goals, gender, age, and current workout schedule. After this survey, you can select your coach according to your intensity level and personality type.
This app allows its users to connect with certified coaches from various fields, such as dietitians and nutritionists, for personal training. You can connect with your trainer through video calls and collaborate with them. This will motivate you and help you understand your coach’s personality and level.
After collecting information about your future fitness goals and current fitness, your coach will provide you with weekly workout plans according to your preferences and equipment. These plans may include strength training, cardio sessions, or outdoor workouts.
| Future | Specifications |
| Key Features | Customize planning workouts, real-time feedback from coaches, monitoring workout progress, workout instructions, direct messaging, video review, ease of use, and designated programs according to your goals and requirements. |
| Price | $149 per month |
| Availability | iOS and Android |
| Workouts | Strength training, cardio sessions, bodyweight exercises, personalized workouts, rep counting, HIIT. |
| App Rating | 4.7 |
8- Trainwell (CoPilot) – Best For Weight Loss
Trainwell is the best personal fitness trainer app that allows you to transform your body into a new version by following four easy steps. This app will enable you to successfully start your weight loss journey by choosing expert trainers. These experts not only guide you in weight loss but also help you build muscles and other workout programs at the standard of Rockbox Fitness to make you stronger.
The trainers provide workout plans, create meal plans, and train you according to your desired fitness goals and schedule, making you healthier and more confident. You can receive step-by-step guidance from your trainers and live feedback that helps you measure your fitness and performance.
To start your journey, you must complete quizzes that allow you to connect with expert trainers according to your goals and limitations. Once you interact with the trainer, you will be motivated and create better communication between your trainers through messaging or video calls. In this way, you can boost your strength, consistency, and confidence, enabling you to achieve your desired weight loss goals.
| Trainwell | Specifications |
| Key Features | Personalized training programs, unlimited access to a trainer, live feedback, and workout flexibility at home or from anywhere. |
| Price | $99 per month. |
| Availability | iOS, Apple Watch, Android. |
| Workouts | Strength training, nutrition guidance, personalized workouts, cardio, functional training. |
| App Rating | 4.9 |
Wrap Up:
The best personal fitness trainer apps help you strengthen your body and achieve your desired fitness goals. You should prioritize those apps that offer various workout features, trainer availability, guidance, tips, ease of use, and more.
The eight apps I describe above are all effective workout apps that help you stay motivated to achieve personal fitness and enjoy a quality workout at home. They also allow you to connect with top instructors who support you and help you improve your overall well-being.
Check out the key features, class variety, prices, and ratings I provide above to select the best app to kick-start your fitness journey.
